Books by Lucy Lambert
Turn powerful ideas into everyday tools for emotional growth
Lucy Lambert is a teacher, mother of three, and passionate advocate for the emotional well-being of young people. Her best-selling workbooks are trusted by parents, teachers, and professionals to support self-development, build resilience, and help children and teens navigate life with more confidence and clarity. Whether you’re raising a child, teaching in a classroom, or supporting a teen in therapy, these tools are designed to make a difference.
The Self-Love Reset Workbook
A Practical Workbook to Build Confidence & Resilience
An interactive guide that helps teens understand how to grow through challenges, regulate their emotions, and take charge of their personal development.
Inside, you’ll discover:
- How to reframe failure as part of the learning process
- Strategies to manage stress, conquer negative thoughts, and build healthy relationships
- Journal prompts and exercises to support mindful, confident adolescence
- A supportive tone that helps teens feel seen, not judged
Self-Love Workbook for Teen Girls
Unleash the Confident Queen Within!
A practical and empowering guide to help teen girls ditch self-doubt, boost their self-esteem, and build inner confidence—one page at a time.
Inside, you’ll discover:
- Tools to embrace self-love and break free from comparison
- Mindset shifts to turn setbacks into comebacks
- Fun, reflective exercises for self-care and emotional resilience
- Confidence-boosting activities that help young women shine
Growth Mindset for Teens
A Practical Workbook to Build Confidence & Resilience
An interactive guide that helps teens understand how to grow through challenges, regulate their emotions, and take charge of their personal development.
Inside, you’ll discover:
- How to reframe failure as part of the learning process
- Strategies to manage stress, conquer negative thoughts, and build healthy relationships
- Journal prompts and exercises to support mindful, confident adolescence
- A supportive tone that helps teens feel seen, not judged
The Attention Deficit Hyperactivity Disorder Workbook
Practical Tools for Living Well with ADHD
Written from lived experience, this workbook helps adults with ADHD navigate everyday challenges and reframe their neurodivergence as a strength—not a flaw.
Inside, you’ll find:
- A checklist to explore ADHD types and testing
- ADHD-friendly planning and organisation tools
- Self-advocacy tips for navigating a neurotypical world
Encouragement to embrace your strengths and stop apologising for how your brain works
The OCD Workbook for Adults
Take Control of Your OCD: Unlocking the Secrets to a Worry-Free Mind
A relatable and empowering workbook to help you understand OCD, reduce intrusive thoughts, and break the cycle of compulsive behaviours.
Inside, you’ll discover:
- A clear, approachable breakdown of OCD and anxiety
- Exercises to identify triggers, manage compulsions, and reduce avoidance
- Tools to build resilience, practice self-compassion, and regain control
- Encouragement to replace self-judgment with personal power
Our books for teens are also available as courses
Self love for teen girls and Growth Mindset For Teens have been turned into self study courses for Parents, Teachers and Teens